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When Life Gives You Mountains…Climb!

Many business leaders and entrepreneurs are struggling right now. There are supply chain challenges, inflation, economic uncertainty, we are divided on political and social issues. Some are balancing hybrid work, talent shortages, etc. We are facing personal and professional mountains. Some of you may be focused on the challenges you are facing which may also […]

Are You Having Fun Yet?

I often speak with high performing individuals who are not satisfied with their lives and their work. Recently I was coaching a president of a company, who I admire. We were talking about how to be more effective in her role and better balance all of her demands. I asked her if she was having […]

Pause…Enjoy Magic!

Have you noticed people often seem frustrated, anxious, and quick to anger these days? Maybe you have been on the receiving end of bad behavior, or maybe you have been the one sharing your frustration? With worldwide pandemics, economic uncertainty, political and ideological battles, and worse, warfare, it is no wonder so many are on […]

Love What You Do!

If you love your job, you are in the minority. With happiness at a 50-year low, many people are looking for more. It is possible to love what you do no matter what that is. There are doctors who love what they do and others that hate it. There are administrative assistants who hate what […]

Let’s Get Happy!

10 Tips To Get Happy Now For Many of us, 2020 is a year that we might want to forget. People all around the world report feeling overwhelmed and unhappy. Here in the United States, only 14% of us are happy, which is down from 31% just two years ago. Research conducted by NORC at […]

10 Stress Reducing Habits

Healthy habits can protect you from the harmful effects of stress. Here are 10 positive healthy habits you may want to develop. Talk with family and friends. A daily dose of friendship is great medicine. Call or write your friends and family to share your feelings, hopes and joys. Engage in daily physical activity. Regular […]

What Sets You Off?

My Emotional Intelligence Experiment So what is it that sets you off? Becoming aware of what your triggers are, or what pushes your buttons is a great way to increase your emotional intelligence. We all have something or someone who drives us crazy. One of my triggers is, when someone tells me to “calm down”. […]