The Problem With Pressure
Do you ever struggle with all you are required to do, balancing life and career? When things are overwhelming, you start to create patterned responses or habits of thought and behavior that can hold you back in effectively fulfilling your duties. The mind rebels and wants to keep you safe in a comfort zone. It […]
Silence Your Saboteur!
Learn How We Derail Our Goals And Steps To Get Back On Track Several years ago I had the opportunity to work with a personal coach. I learned how I (and others) self-sabotage when working towards our goals. In my initial meetings through various processes, my coach discovered my values and goals in several areas […]