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7 Success Strategies For 2018

People are more anxious and stressed these days. They are working harder with diminishing returns. Just focusing on accomplishing more is not enough in 2018. Research supports the idea that focus on increasing joy and happiness in your life will help you achieve the success you desire. (Over 200 happiness studies of 275,000 people worldwide. […]

10 Stress Reducing Habits

Healthy habits can protect you from the harmful effects of stress. Here are 10 positive healthy habits you may want to develop. Talk with family and friends. A daily dose of friendship is great medicine. Call or write your friends and family to share your feelings, hopes and joys. Engage in daily physical activity. Regular […]