When Life Gives You Mountains…Climb!

Many business leaders and entrepreneurs are struggling right now. There are supply chain challenges, inflation, economic uncertainty, we are divided on political and social issues. Some are balancing hybrid work, talent shortages, etc. We are facing personal and professional mountains. Some of you may be focused on the challenges you are facing which may also […]

Pause…Enjoy Magic!

Have you noticed people often seem frustrated, anxious, and quick to anger these days? Maybe you have been on the receiving end of bad behavior, or maybe you have been the one sharing your frustration? With worldwide pandemics, economic uncertainty, political and ideological battles, and worse, warfare, it is no wonder so many are on […]

The Problem With Pressure

Do you ever struggle with all you are required to do, balancing life and career? When things are overwhelming, you start to create patterned responses or habits of thought and behavior that can hold you back in effectively fulfilling your duties. The mind rebels and wants to keep you safe in a comfort zone. It […]

10 Stress Reducing Habits

Healthy habits can protect you from the harmful effects of stress. Here are 10 positive healthy habits you may want to develop. Talk with family and friends. A daily dose of friendship is great medicine. Call or write your friends and family to share your feelings, hopes and joys. Engage in daily physical activity. Regular […]

What Sets You Off?

My Emotional Intelligence Experiment So what is it that sets you off? Becoming aware of what your triggers are, or what pushes your buttons is a great way to increase your emotional intelligence. We all have something or someone who drives us crazy. One of my triggers is, when someone tells me to “calm down”. […]