The Divinity Principle
Have you ever had someone make you feel special? Or treat you as if your worth was great? When someone shines a light on you, and your potential, there is a transformation! You might be aware of some “Ugly Duckling” stories like “She’s All That” or “Pretty Woman” “10 Things I Hate About You” (Taming of The […]
A Surprise to Remember…
…My Delightful Experience of the Unexpected When was the last time you were surprised and delighted? When do you dwell on what makes you happy and grateful? Living in today’s world is exhausting and draining for many. The news reports distressing and depressing stories from all around the world in a non-stop 24-hour cycle. The […]
Are You Having Fun Yet?
I often speak with high performing individuals who are not satisfied with their lives and their work. Recently I was coaching a president of a company, who I admire. We were talking about how to be more effective in her role and better balance all of her demands. I asked her if she was having […]
Love What You Do!
If you love your job, you are in the minority. With happiness at a 50-year low, many people are looking for more. It is possible to love what you do no matter what that is. There are doctors who love what they do and others that hate it. There are administrative assistants who hate what […]
Let’s Get Happy!
10 Tips To Get Happy Now For Many of us, 2020 is a year that we might want to forget. People all around the world report feeling overwhelmed and unhappy. Here in the United States, only 14% of us are happy, which is down from 31% just two years ago. Research conducted by NORC at […]
Start Beating Yourself Up!
The Only Person You Need To beat Is Yourself The cries of “my mommy beats me!” could be heard throughout the student-housing complex. The mother of the shrieking three year old was hoping in vain that none of the neighbors heard. She didn’t want to get a call from child protective services. If you didn’t […]
Act As If…Today!!!
Experience the fulfillment and happiness of achieving your future goals, your new year’s resolutions TODAY! Over the years I have learned a principle of success called “act as if”. Believe, think, act, dress, talk and feel like someone who has already achieved success. The idea is to begin to program your subconscious to find ways […]
10 Stress Reducing Habits
Healthy habits can protect you from the harmful effects of stress. Here are 10 positive healthy habits you may want to develop. Talk with family and friends. A daily dose of friendship is great medicine. Call or write your friends and family to share your feelings, hopes and joys. Engage in daily physical activity. Regular […]
What Sets You Off?
My Emotional Intelligence Experiment So what is it that sets you off? Becoming aware of what your triggers are, or what pushes your buttons is a great way to increase your emotional intelligence. We all have something or someone who drives us crazy. One of my triggers is, when someone tells me to “calm down”. […]